Trainingszeiten ab Oktober (Fitness 24/7)
Zeit Montag Dienstag Mittwoch Donnerstag Freitag
   
10:00 - 11:30   Wing Tzun
MMA
Muay Thai
  Wing Tzun
MMA
Muay Thai
 
16:30 - 17:45       TaeKwonDo
Kinder
(Luis)
 

18:30 - 20:00

Muay Thai
(Andy)
Street Combat
(Sven)
Wing Tzun
(Andy)
Street Combat
(Sven)
TaeKwonDo
(Luis)
Muay Thai
(Dennis)
Wing Tzun
(Andy)
TaeKwonDo
(Luis)
18:30 - 19:30

 

Submission Grappling (Maurice)

 

Submission Grappling (Andy)

 

19:00 - 20:30     Cardio / Zirkel
 
* Boxen Frauen
* Muay Thai
* MMA
(Andy)
  Cardio / Zirkel
 
* Boxen Frauen
* Muay Thai
* MMA
(Andy)
19:30 - 20:30   MMA
(Maurice)

 

MMA
(Andy)

 

20:00 - 21:30 Submission Grappling (Andy) Muay Thai
(Dennis)
(Daniel)